When it comes to one Ayurvedic powder that is great for health as well as outer beauty, it is none other than amla powder. It is rich in iron, calcium and vitamin C. When consumed on daily basis, it can strengthen the immunity to fight infections. It can also purifies blood, cure constipation and reduce the risk of heart disease. Amla powder is great for skin and hair as it can slow down the ageing process, and prevent hair loss. The bitter tasting powder can be added in any juice to consume it. One can also sprinkle on a fruit or vegetable chaat.